Experience the healing power of Integrative Bodywork.
Integrative Bodywork is a deeply personalized blend of myofascial release, assisted stretching, energy work, and intuitive therapeutic touch. These sessions are designed to help you unwind chronic tension, restore balance to your nervous system, and support long-term healing, from the inside out.
Each customized session is designed to unravel layers of tension, create space, and encourage deep release. Whether you’re navigating pain, recovering from injury, carrying emotional stress, or simply craving a deeper sense of connection, Integrative Bodywork offers a powerful reset.
Each session is unique. You’ll leave feeling lighter, more aligned, and more at home in yourself.
60 minutes $90
75 minutes $100
90 minutes $120
The Restoration Reboot
Two hours. One integrated reset.
This is what we are known for. Our signature, comprehensive, whole-body session is designed to reset your nervous system, unwind chronic tension, and reconnect you to your deepest sense of wellbeing.
We begin with intuitive, somatic movement and gentle stretching to wake up your body’s natural intelligence, calm your mind, and bring to the surface what’s ready to shift. From there, we move into personalized hands-on bodywork that may include myofascial release, assisted stretching, energy work, and intuitive therapeutic touch.
This isn’t two sessions stacked back-to-back—it’s a seamless integration of movement and bodywork, woven together in real time to meet your body’s needs. Every session is different because you are different each time you arrive
2 hours - $180
Private Yoga Sessions
Personalized practice. Real progress. Embodied support.
A private session tailored entirely to you—your body, your goals, your life. Whether you're working with pain or injury, new to yoga, or ready to deepen your practice, these one-on-one sessions offer clear guidance, hands-on support, and nervous system-informed movement to help you feel stronger, more grounded, and more at home in your body.